AyurvedaVideo Course

Ayurvedic Immunity: Prana, Tejas & Ojas

Join the Ayurvedic Immunity Course to discover Prana, Tejas & Ojas with Dr. Frawley & Yogini Shambhavi. Build inner strength and vitality - enroll today.

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Instructor

Vamadeva Shastri

This course includes

8 lessons across 2 sections
3 Years of access
General
Ayurvedic Immunity: Prana, Tejas & Ojas

3 Years Access

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$395.00$345.00

Ayurvedic Immunity: Prana, Tejas & Ojas

With Dr. David Frawley & Yogini Shambhavi

Ayurveda teaches that true health is not just the absence of disease, but a vibrant harmony between body, mind, prana, and consciousness. This course invites you to explore the vital forces of Prana (life energy), Tejas (inner radiance), and Ojas (vital essence) as the foundation of lasting immunity and spiritual vitality.

Study the Ayurvedic Science of Immunity with renowned teachers Dr. David Frawley and Yogini Shambhavi as they guide you into the subtle energies that sustain both body and mind. These teachings bring ancient insight into modern times, showing how to live with greater resilience, clarity, and inner strength.

This self-paced program includes 12 hours of instruction across 8 video lessons, with support articles and contemplative exercises. Upon completion, you’ll receive a 30 Hour Certificate of Completion in the Ayurvedic Science of Immunity.

Created for the sincere sādhaka, this course empowers you to live Ayurveda through the daily cultivation of Prana, Tejas, and Ojas - infusing your life with vitality, insight, and spiritual purpose.

12 Hours of Ayurvedic Insight Into True Vitality

What You’ll Gain

  • Strengthen your physical, mental, and emotional immunity through Ayurvedic wisdom
  • Develop inner resilience and clarity with the powers of Prana, Tejas, and Ojas
  • Learn to integrate Yogic and Ayurvedic practices into your daily lifestyle
  • Deepen your spiritual connection through Shakti-based sadhana
  • Enhance breath, digestion, energy, and focus through practical mind-body techniques
  • Build a grounded, heart-centered approach to personal and spiritual wellness

Topics Discussed

  • Vedic Immunity for the Modern Age
  • Prana, Tejas, and Ojas in Yoga & Ayurveda
  • The Five Vayus and Subtle Energies of the Breath
  • Agni Ayurveda and Its Role in Mind-Body Health
  • Grounding, Creativity, and Emotional Healing through Shakti
  • Daily Rituals, Tapas, and Bhakti for Inner Strength
  • Karma Yoga, Spiritual Aspiration, and Planetary Influences
  • Shakti Sadhana and Universal Compassion in Practice

Experienced Teachers of Ayurvedic Wisdom

8 Transformative & Insightful Lessons on Prana, Tejas & Ojas

Dr. David Frawley Headshot

From Dr David Frawley

  • LESSON 1 – Vedic Immunity for the Modern Age through Prana, Tejas and Ojas
  • LESSON 2 – Unifying Prana through Yoga & Ayurveda
  • LESSON 3 – Cultivating Tejas through Yoga & Ayurveda
  • LESSON 4 – Supporting Ojas through Yoga & Ayurveda

Throughout these lessons, Dr. David Frawley shares from his vast wisdom and experience of Yoga and Ayurveda in a practical and concise manner. Topics include:

  • Beginning with Sri Ganesha
  • How the Doshas and Dhatus relate to Prana, Tejas and Ojas
  • The Prana Vayus (Five Subdoshas of Vata)
  • Speech, Motivation and Spiritual Aspiration
  • The Purifying and Rejuvenating Power of the Breath
  • Agni Ayurveda
  • Eight Limbs of Yoga
  • Agni, Prana and Asana Practice
  • Modern Considerations for Psychological and Emotional Resilience
  • Understanding Karma Yoga
  • Prana, Tejas, Ojas and the Chakras
Yogini Shambhavi Headshot

From Yogini Shambhavi

  • LESSON 5 – Prana Shakti through Grounding, Connectivity and Creativity
  • LESSON 6 – Nurture Your Tapas Shakti
  • LESSON 7 – Ritualize Daily Life for Grace and Happiness
  • LESSON 8 – Integration of Shakti Sadhana

Throughout each lesson, Yogini Shambhavi weaves meaningful and powerful teachings from her decades of personal experience. Topics include:

  • What is Shakti
  • Connecting to Mother Earth
  • Shiva, Shakti, Durga, Ganesha, Surya (The Sun), The Moon, Lord Shani, Rahu and Ketu
  • Shraddha and Bhakti Cultivates Trust in the Universe
  • Truth in Everything as the Foundation of Shakti Sadhana
  • Universal Compassion Begins with the Self
  • Understanding Challenges of Spiritual Ambition
  • Contemplation as Meditation
  • Awakening Your Creative Freedom in Spirituality
  • Grounding to Move Through Challenges with Dignity

Study The Ayurvedic Science Of Immunity

Course Format & Bonus Study Materials

Ayurvedic Immunity Course with Dr David Frawley & Yogini Shambhavi

Learn at your own pace with 12 hours of video instruction, plus guided practices and reading to support your integration of Ayurvedic wisdom.

This online course includes 8 video lessons taught by Dr. David Frawley and Yogini Shambhavi, offering 12 hours of deep, experiential teaching on Prana, Tejas, and Ojas. You’ll also receive articles and contemplative exercises designed to help you absorb and apply these teachings in your personal life.

Bonus Materials Included

Glossary of Ayurvedic terms, inspiration pieces, and personal practices from both teachers to support ongoing learning and inner transformation.

Benefits of Studying Ayurvedic Immunity

Cultivate vitality, clarity, and resilience through Prana, Tejas, and Ojas

This course offers more than theoretical knowledge. It is a practical and inspiring path to deeper self-understanding and inner strength. You will learn how to support your energy, focus, and stability through the core Ayurvedic principles of vitality.

Study at your own pace from anywhere in the world. Whether you are a yoga teacher, Ayurvedic student, or simply someone seeking to live with greater balance, the self-guided format allows you to integrate these teachings into your daily life with ease.

Upon completion, you will receive a 30-Hour Certificate in the Ayurvedic Science of Immunity, offering a meaningful credential for your personal practice or professional development.

This program supports those who are ready to embody the Vedic path with sincerity and commitment, creating a strong foundation for spiritual growth, healing, and conscious living.

Awaken the Healing Power Within You

Sign up now to access over 12 hours of transformative teachings from Dr. David Frawley and Yogini Shambhavi.

Deepen your understanding of Ayurvedic vitality, strengthen your inner resilience, and align body and mind through the timeless wisdom of Prana, Tejas, and Ojas.

Your Instructor

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Vamadeva Shastri

Dr. David Frawley (Pandit Vamadeva Shastri) is the founder and director of the American Institute of Vedic Studies.

Curriculum

  • 1.1
    Lesson DetailsResource
  • 1.2
    Glossary of TermsResource
  • 1.3
    Vedic Immunity in the Modern Age
  • 1.4
    Unifying Prana through Yoga and Ayurveda
  • 1.5
    Cultivating Tejas through Yoga and Ayurveda
  • 1.6
    Supporting Ojas through Yoga and Ayurveda
  • 2.1
    Awaken the Prana Shakti
  • 2.2
    Tapas and Shakti Sadhana
  • 2.3
    Ritual and Delight as Shakti Sadhana
  • 2.4
    Integration of Teachings with Life
  • 3.1
    Take a Course in Yoga, Ayurveda, Jyotisha or Vedic CounsellingResource
  • 3.2
    Book a Personal Vedic Astrology Consultation with ShambhavijiResource
  • 3.3
    Join Vamadevaji and Shambhaviji on RetreatResource