Ayurvedic Immunity: Prana, Tejas & Ojas
Join the Ayurvedic Immunity Course to discover Prana, Tejas & Ojas with Dr. Frawley & Yogini Shambhavi. Build inner strength and vitality - enroll today.
Instructor
Vamadeva Shastri
This course includes

Ayurvedic Immunity: Prana, Tejas & Ojas
With Dr. David Frawley & Yogini Shambhavi
Ayurveda teaches that true health is not just the absence of disease, but a vibrant harmony between body, mind, prana, and consciousness. This course invites you to explore the vital forces of Prana (life energy), Tejas (inner radiance), and Ojas (vital essence) as the foundation of lasting immunity and spiritual vitality.
Study the Ayurvedic Science of Immunity with renowned teachers Dr. David Frawley and Yogini Shambhavi as they guide you into the subtle energies that sustain both body and mind. These teachings bring ancient insight into modern times, showing how to live with greater resilience, clarity, and inner strength.
This self-paced program includes 12 hours of instruction across 8 video lessons, with support articles and contemplative exercises. Upon completion, you’ll receive a 30 Hour Certificate of Completion in the Ayurvedic Science of Immunity.
Created for the sincere sādhaka, this course empowers you to live Ayurveda through the daily cultivation of Prana, Tejas, and Ojas - infusing your life with vitality, insight, and spiritual purpose.
12 Hours of Ayurvedic Insight Into True Vitality
What You’ll Gain
- Strengthen your physical, mental, and emotional immunity through Ayurvedic wisdom
- Develop inner resilience and clarity with the powers of Prana, Tejas, and Ojas
- Learn to integrate Yogic and Ayurvedic practices into your daily lifestyle
- Deepen your spiritual connection through Shakti-based sadhana
- Enhance breath, digestion, energy, and focus through practical mind-body techniques
- Build a grounded, heart-centered approach to personal and spiritual wellness
Topics Discussed
- Vedic Immunity for the Modern Age
- Prana, Tejas, and Ojas in Yoga & Ayurveda
- The Five Vayus and Subtle Energies of the Breath
- Agni Ayurveda and Its Role in Mind-Body Health
- Grounding, Creativity, and Emotional Healing through Shakti
- Daily Rituals, Tapas, and Bhakti for Inner Strength
- Karma Yoga, Spiritual Aspiration, and Planetary Influences
- Shakti Sadhana and Universal Compassion in Practice
Experienced Teachers of Ayurvedic Wisdom
8 Transformative & Insightful Lessons on Prana, Tejas & Ojas
From Dr David Frawley
- LESSON 1 – Vedic Immunity for the Modern Age through Prana, Tejas and Ojas
- LESSON 2 – Unifying Prana through Yoga & Ayurveda
- LESSON 3 – Cultivating Tejas through Yoga & Ayurveda
- LESSON 4 – Supporting Ojas through Yoga & Ayurveda
Throughout these lessons, Dr. David Frawley shares from his vast wisdom and experience of Yoga and Ayurveda in a practical and concise manner. Topics include:
- Beginning with Sri Ganesha
- How the Doshas and Dhatus relate to Prana, Tejas and Ojas
- The Prana Vayus (Five Subdoshas of Vata)
- Speech, Motivation and Spiritual Aspiration
- The Purifying and Rejuvenating Power of the Breath
- Agni Ayurveda
- Eight Limbs of Yoga
- Agni, Prana and Asana Practice
- Modern Considerations for Psychological and Emotional Resilience
- Understanding Karma Yoga
- Prana, Tejas, Ojas and the Chakras
From Yogini Shambhavi
- LESSON 5 – Prana Shakti through Grounding, Connectivity and Creativity
- LESSON 6 – Nurture Your Tapas Shakti
- LESSON 7 – Ritualize Daily Life for Grace and Happiness
- LESSON 8 – Integration of Shakti Sadhana
Throughout each lesson, Yogini Shambhavi weaves meaningful and powerful teachings from her decades of personal experience. Topics include:
- What is Shakti
- Connecting to Mother Earth
- Shiva, Shakti, Durga, Ganesha, Surya (The Sun), The Moon, Lord Shani, Rahu and Ketu
- Shraddha and Bhakti Cultivates Trust in the Universe
- Truth in Everything as the Foundation of Shakti Sadhana
- Universal Compassion Begins with the Self
- Understanding Challenges of Spiritual Ambition
- Contemplation as Meditation
- Awakening Your Creative Freedom in Spirituality
- Grounding to Move Through Challenges with Dignity
Study The Ayurvedic Science Of Immunity
Course Format & Bonus Study Materials

Learn at your own pace with 12 hours of video instruction, plus guided practices and reading to support your integration of Ayurvedic wisdom.
This online course includes 8 video lessons taught by Dr. David Frawley and Yogini Shambhavi, offering 12 hours of deep, experiential teaching on Prana, Tejas, and Ojas. You’ll also receive articles and contemplative exercises designed to help you absorb and apply these teachings in your personal life.
Bonus Materials Included
Glossary of Ayurvedic terms, inspiration pieces, and personal practices from both teachers to support ongoing learning and inner transformation.
Awaken the Healing Power Within You
Sign up now to access over 12 hours of transformative teachings from Dr. David Frawley and Yogini Shambhavi.
Deepen your understanding of Ayurvedic vitality, strengthen your inner resilience, and align body and mind through the timeless wisdom of Prana, Tejas, and Ojas.
Your Instructor
Vamadeva Shastri
Dr. David Frawley (Pandit Vamadeva Shastri) is the founder and director of the American Institute of Vedic Studies.
Curriculum
- 1.1Lesson DetailsResource
- 1.2Glossary of TermsResource
- 1.3Vedic Immunity in the Modern Age
- 1.4Unifying Prana through Yoga and Ayurveda
- 1.5Cultivating Tejas through Yoga and Ayurveda
- 1.6Supporting Ojas through Yoga and Ayurveda
- 2.1Awaken the Prana Shakti
- 2.2Tapas and Shakti Sadhana
- 2.3Ritual and Delight as Shakti Sadhana
- 2.4Integration of Teachings with Life
- 3.1Take a Course in Yoga, Ayurveda, Jyotisha or Vedic CounsellingResource
- 3.2Book a Personal Vedic Astrology Consultation with ShambhavijiResource
- 3.3Join Vamadevaji and Shambhaviji on RetreatResource
